Mango Chutney

Recipe by Chef Nick Wallace

INGREDIENTS

1 Tbsp olive oil

2 cloves garlic minced

1/2 medium yellow onion, diced

2 tsp grated fresh ginger OR 1 tsp dry ground ginger

1 tsp honey

1/2 cup white vinegar

1 tsp mustard seeds

4 oz water

1/2 tsp cumin

1/2 tsp red pepper flakes

1/4 tsp cinnamon

4 cups of Dole® Frozen Mangoes

DIRECTIONS

Heat oil in a small saucepan over medium heat, then sauté garlic, onion, and ginger until onions are slightly translucent, about 5 minutes.

Add the onion mixture to a medium saucepan along with the rest of the ingredients. Stir well and bring to a gentle simmer over medium/low heat. Cook uncovered for 1 hour, stirring occasionally.

Mash with a fork or potato masher any remaining large mango chunks. Serve warm or chilled over pan-seared chicken or fish, or add to tacos and burritos.

Prep: 15 mins Cook: 1 hr 2 Servings